Less calories, less risk of diabetes

Does sugar itself is the basis of the disease?
No, sugar is not directly cause disease in diabetes. But who swallows too many daily calories, it increases the risk of diabetes significantly. Especially for fat rule states: restrict them and instead use a quality animal vegetable fats.

What happens in our body for diabetes?
Fat cells it does not respond properly to insulin. Using this hormone sugar take with food breaks down and is covered by cells and thus becomes a source of energy. At the beginning of the pancreas (pancreas) is trying to counterbalance the decline in insulin action, by producing more and more of this hormone. But eventually wear out the pancreas is so much that can not deliver enough insulin. The result is that blood sugar stays too.

How to take type 1 diabetes?
In this type of diabetes is concerned about hereditary disease of the immune system. Antibodies in preventing pancreatic body to produce insulin. In type 1 diabetes from the outset in the body has an absolute deficiency of insulin. The disease can be activated and now suddenly more mature. Sufferers of type 1 diabetes need to end their lives by insulin, which needs to set daily by injection.

What is type 2 diabetes?
It occurs in people over 40 and usually called neinsulinozavisim because insulin is not mandatory for all patients. In type 2 diabetes, the pancreas produces insulin, but not in normal range. Glucose can not enter the cells and remained persistently elevated.

What are the warning signs?
Strong thirst, fatigue, frequent urination, sores that do not heal, and sudden acute sense of hunger - these are symptoms of diabetes, but they can also be quite inconspicuous in the beginning. Particular caution is safe, however, where many sufferers napalneyat and abdominal circumference in women becomes more than 88 cm, and males over 102 cm This reduces the fat accumulated inside the action of insulin and leads to diabetes.

Why is diabetes so dangerous?
High levels of sugar in the blood vascular compromise. The risk of a stroke in diabetic patients is three times higher for a heart attack is five times higher than in healthy people. In this disease can affect vision and kidney damage.

How is it diagnosed? Make a blood test to check the sugar content in it. Normal blood glucose values are:
Fasting: between 4-7 mmol / l
2 hours after meals: between 5-8 mmol / l
Bedtime: no less than 6 mmol / l
Recent research, however, indicate that diabetes can develop and lower than those values.

What is the treatment?
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